Bikram Yoga Salt Lake City

    For those of you who haven't met Marc yet, he is a new instructor at Bikram Yoga SLC! He's come a long way since a severe...

We had such a great time celebrating our 11th Anniversary of Bikram Yoga SLC last Saturday night! Yes it's been 11 year...

The following article sheds some light on the importance of proper hydration before, during, and after class. You may also want to check ...

Happy Father's Day from Bikram Yoga SLC! What better way to treat Dad on this special day than bringing him to his first Bikram yoga cla...

by Alex O'Meara Cross-training with Bikram --- or hot --- yoga delivers an array of benefits. It builds core s...

If you are interested in how to stay youthful or regain some of your youthful appearance, please read the following by Emmy Cleaves! She i...

by Beginners Yoga As a discipline, yoga provides many health benefits. Some of which obviously are physical, and other benefits of y...

“If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.” Bikram Choud...

Walking into your first yoga class can be overwhelming. As a full-time instructor since 2004, I’ve seen a range of emotional response...

Marie Ocianie Zamy is a microcredit client in Haiti. With her loans from Whole Planet Foundation's partner Fonkoze she was a...

7  MORE REASONS FOR THE HEAT 1. Enhances vasodilation* so that more blood is delivered to the muscles. 2. Allows oxygen in the bloo...

This video is one of the most inspiring stories we've ever seen.  Arthur Boorman was a 297-pound, disabled Gulf War veteran...

Need to do a little "spring cleaning"? Now is the perfect time to flush your system of the indulgences of the last few months s...

Floyd Mayweather Jr. takes center stage at media day for his May 5 bout in Vegas Taylor Bern Mayweather said his preparation for Miguel...