Bikram Yoga Salt Lake City

Q: How often should I be coming to Bikram yo ga class? A: As often as you can!   The more often you are able to come to class, the be...

Making it to class this week is pr act ical ly a MUST if you want to combat all the stress and calories associated with Thanksgiving. But...

Camel Pose forces you to let go of things that don't serve you anymore. These might include drugs, cigarettes, alcohol, food additives ...

Bikram Yoga SLC student eVette Raen was recently fe a tured in an ar ticle by GE. We are so proud o f you eVette! You are a great inspirat...

When you're in Toe Stand you are only 5 toes away from levitating! Or at least it may give you the feeling you're at the top of a ...

The tip this week is in honor of the carrot one of our favorite students Mary brought in. As you can see in the photo below, this flexible ...

Today's tip of the week comes from student Heather who asks, "Why do I have to keep my wrists straight in Bow Pose?"  Ou...

I loved this story that Kellee told the clas s the other day, so I asked if she would share it again for the blog. Thanks for shari ng Kell...

We are excited to welcome inst ructor Kellee to our studio! Be sure to take of one of her classes to learn som ething new with her expe...

We are so excited and pleased to have guest instructor Nathan Dennett teaching our 4:30 class on Wed., Oct. 17!  You won't want to...

  We have an exciting offer for returning students who haven't been to the studio in awhile!  We know how time can slip by, an...

First of all, thank you Evette for sending us this beautiful Standing Separate Leg Stretching picture! This is such a great posture. It...

During class, correct breathing is of the utmost importance, and will help your practice tremedously. There are two types of breathing tec...

The following is from yogi Marina Chetner. She answers some common questions on hydration while practicing Bikram yoga. How can you tell ...