Bikram Yoga Salt Lake City

We have some very valuable information for you on how to not be caught as the stinky one in class! Read on to find out how to fight the funk...

What makes cobra pose so challenging and beneficial is that you must both overcome the resistance of the connective tissue and muscles in t...

Being inspired by the advanced skill level we witnessed at the Regional Championship last weekend, we thought we would share this great info...

We could not be more proud of our Bikram Yoga SLC students and teachers who participated in the 2013 Utah Regional USA Yoga Asana Championsh...

Happy New Year everyo ne! So glad to see so many eager faces to day at the studio excited about starting the year off right with the peacefu...

The following is by blogger Seouldiva: If you’ve ever done a Bikram Yoga class, you’d probably say, “What kind of crackhead do you nee...

Yoga Tip: Common Mistakes in Backbending By HotCore Yoga For 35 years+ Bikram has repeated over and over that the way to heal most s...

Although it may seem like you 're mostly using leg stre ngth during L ocust P ose to r aise your legs in the air, the p ower actually...

Q: How often should I be coming to Bikram yo ga class? A: As often as you can!   The more often you are able to come to class, the be...

Making it to class this week is pr act ical ly a MUST if you want to combat all the stress and calories associated with Thanksgiving. But...

Camel Pose forces you to let go of things that don't serve you anymore. These might include drugs, cigarettes, alcohol, food additives ...

Bikram Yoga SLC student eVette Raen was recently fe a tured in an ar ticle by GE. We are so proud o f you eVette! You are a great inspirat...

When you're in Toe Stand you are only 5 toes away from levitating! Or at least it may give you the feeling you're at the top of a ...

The tip this week is in honor of the carrot one of our favorite students Mary brought in. As you can see in the photo below, this flexible ...