Bikram Yoga Salt Lake City

This week's tip is simple . R e alize that happiness is a choice . YOU are the one who determi nes your emotional state. These great t...

Thank you to student Sheri Rysdam for this reponse to a previous post on how to be less stinky in class:   Today my studio published ...

Thought we'd share this letter we received from fellow yogis Keith and Karen. Keith started Bikram with us in 2008 and Karen in 2007. Th...

“Prana” means life force or energy and “Yama” means control or restraint. “Pranayama” means control ...

This week's tip is to push through the things that you don't like ab out Bikram yoga . Let go of the negative thoughts that could b...

Elizabeth may speak with a bit of a Southern accent, but she is a Utah native. Just barely. She was born in Logan though her family mo...

We have some very valuable information for you on how to not be caught as the stinky one in class! Read on to find out how to fight the funk...

What makes cobra pose so challenging and beneficial is that you must both overcome the resistance of the connective tissue and muscles in t...

Being inspired by the advanced skill level we witnessed at the Regional Championship last weekend, we thought we would share this great info...

We could not be more proud of our Bikram Yoga SLC students and teachers who participated in the 2013 Utah Regional USA Yoga Asana Championsh...

Happy New Year everyo ne! So glad to see so many eager faces to day at the studio excited about starting the year off right with the peacefu...