Wednesday, September 4, 2013

Tip of the Week: Bikram Yoga to Detox the Body

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A great article by 3 Fat Chicks on a Diet on using Bikram yoga to detox! Using Bikram yoga to detox is by far one of the best ways you...
Wednesday, August 21, 2013

Tip of the Week: Understanding Backbending

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  Below are some great tips on back-bending from an article we found back in May from blogger " Oh My Bikram ". “If you have a g...
Wednesday, August 14, 2013

Tip of the Week: Blowing in Firm Pose

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Blowing in Firm Pose (Kapalbhati Breathing) is the final breathing posture after all 26 postures have been completed. Put every last bit of...
Thursday, August 8, 2013

Tip of the Week: Practicing Outside the Studio

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We've had a lot of students traveling this summer, and questions have come up regarding how to practice when away from the studi...
Tuesday, August 6, 2013

August Newsletter

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Bikram Yoga Sugarhouse AUGUST  2013   ...
Wednesday, July 31, 2013

Tip of the Week: Healthy Spine, Healthy Life

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The postures in Bikram's Spine Strengthening Series (Cobra Pose, Locust Pose, Full Locust Pose, and Bow Pose) are some of the best thing...
Wednesday, July 24, 2013

Tip of the Week: Keep the Stink out of your Mat!

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If you really want a yoga mat that isn't smelly after class, you're going to have to clean your mat after EVERY use (yes, EVERY...
Wednesday, July 17, 2013

Tip of the Week: Stretching Pose

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This week we have the BEST TIP EVER! Come to our Open House to see our new location on Thursday July 18 from 7-9pm! Then come to a FREE comm...
Monday, July 15, 2013

We're Moving!!

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We're so excited to announce that we finally will moving to our new location on 1924 S. 1100 E.! We would love for to come see your n...
Wednesday, July 10, 2013

Tip of the Week: Head to Knee Pose

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Benefits of Head to Knee Pose with Stretching Pose: Improves the flexibility of the sciatic nerve and joints of the ankles, knees, hips, ...
Wednesday, July 3, 2013

July Newsletter

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Bikram Yoga Sugarhouse July 2013 ...