Bikram Yoga Salt Lake City

This posture is one of the most exhilarating, yet challenging postures in the Bikram Series. Just like Standing Head-to-Knee Pose and Stan...

This is a great video demonstration of Bikram Choudhury doing Triangle (Trikonasana). Keeping two heels in one line, when he sits down ...

By Lisa Jones There are the classic do’s and don’ts that every hot room newbie hears, as they nervously prepare for their first class. ...

If you're like most people, the thought of sweating it out in a 105 degree room is the last thing you feel like doing in the mid...

By Ann Pizer When the U.S. national yoga asana championships were held in New York City in March, 2012, the media was all abuzz a...

In India when people meet and part they often say, "Namaste" which means: "I honor the place within you where the entire U...

In addition to our photo contest Yoga Everywhere (click here for more info) , we have another way for you to try to win some FREE Yoga...

Bikram Yoga SLC student Evette has embarked on a journey of challenging herself to practice 200 sessions in 200 days. Pushing herself t...

  WIN A ONE MONTH UNLIMITED PASS! Yoga Everywhere Photo Contest! ·       Strike a pose anywhere, capture the mome...

    Overcoming Boredom   "Bikram's method is really consistent with people in building their personality; their p...

The following is an entry from Bikram Yoga SLC student Jade Tinker's blog Journey to the Center of Myself. She welcomes us to shar...

Below is the inspiring story of Bikram Yoga SLC student Abbie who suffered a stroke last January and has learned to walk and balance again ...

    For those of you who haven't met Marc yet, he is a new instructor at Bikram Yoga SLC! He's come a long way since a severe...

We had such a great time celebrating our 11th Anniversary of Bikram Yoga SLC last Saturday night! Yes it's been 11 year...

The following article sheds some light on the importance of proper hydration before, during, and after class. You may also want to check ...