Tip of the Week: Bikram Yoga is the Fountain of Youth

Bikram has always said "This is the fountain of youth". All you need to do is have one look at our studio owners and teachers Greg and Becky Airhart to see how true that statement is. With their youthful outlook on life, their fit bodies, and smooth glowing skin, you'd never guess they were parents to six kids and grandparents to 18 grandkids!

 

Recently a student of ours sent in a picture showing the difference Bikram Yoga has made around her eye area. Amy has only been practicing since this January, but has managed to really push herself by coming to 84 classes in that time. In just 5 months she has has already lost 40 pounds. She hasn't done anything differently except for adding Bikram Yoga to her life. She strives to practice about 5 times a week, and has found that she has a great deal more energy and sleeps much better at night. She says that Bikram Yoga has changed her life for the better in so many ways.

Amazing results that show you're "never too old, never too bad, never too late, and never too sick to start from scratch once again."